The Holy Grail of Performance-Based Training...
Core Stix delivers an endless variety of engaging workouts...
Easy to follow workouts for your entire body...
Thursday, October 29, 2015 • Uncategorized
Core Stix at Trade Show in China
Wednesday, June 17, 2015 • Featured, Fitness, Uncategorized
Pittsburgh NewsRadio 1020 KDKA on Core Stix and Fullbody Fitness
Thursday, March 5, 2015 • Fitness, Group Exercise, Home Fitness
Core Stix Challenge Success – Cassandra Buncie
Tuesday, February 17, 2015 • Fitness
Workout Wednesday news item on Local15 NBC Affiliate in Mobile, AL
Tuesday, November 11, 2014 • Featured, Fitness, Performance Training
Upcoming Pacquiao/Algieri Bout Gives Glimpse into the Future of Fight Training
Monday, July 1, 2013 • Uncategorized
Core Stix Weekend Certification Course
Friday, April 26, 2013 • Fitness, Group Exercise, Home Fitness, Uncategorized
Girl Getting Healthy—It Takes a Village: Lessons and Gratitude
Thursday, April 25, 2013 • Sports Medicine
The Importance of Weight Transfer and Center of Gravity is on Balance.
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